Hyper-focus, multitasking and the wonderland of ADHD

The omnipresent screens, intense psycho didactic evaluations and the unbelievable complexity of modern life make focusing more challenging. It is both a blessing and a challenge. We review various aspects of focusing and ADHD from time to time and not is a good time to return to the same subject from a different perspective. Before …

The surprising benefits of accountability and stability

Accountability and stability are very important in our lives. These are the qualities we usually want to find in our partners. With life experience also comes greater appreciation of these qaulities. Any sustainable change often requires accountability and stability. For more information you are welcome to read here, here, here, here, here and here. Same …

The quality not the quantity of learning matters

In learning as in many other things quality is more important than quantity. Quite often students ask me for a rigid training schedule, hoping that following such a schedule will transform them into superlearners. While hard work and discipline are very important for any successful activity, there are other factors playing an equally important role. …