Usually, we try to influence our body, by tricking our minds. There are visualization, placebo effect, positive self-talk, and other well-known tricks. The reverse direction of influencing the mind through the body is also interesting, even though it is less discussed. For today’s reading, you are welcome to click here, here, here, here, here, here, …
Restarting training
So you had an issue and needed to restart training. This happens to 20% of my students. Now try to leverage the situation! Hell with shame People have the prejudice that failing once or trice should mean something. In fact, many highly successful people failed dozens of times in a row without giving up. If …
Successful students organize notes
This looks like no brainer: students should organize their notes. Then why so few students effectively organize their notes? For several years I asked myself and my students. In this article, I will share what I found. For more reading, you can check the links here, here, here, here, here, and here. My own experience Before …
Mental Palace: Creative Examples
How do we choose the shape of a memory palace? The kind and the shape of memory palaces is dictated my many factors. More often than not, we will use a familiar space: a childhood home, or a friend’s office. We do not have to. Personally, I prefer using spaces from video games, as they …
Become a polymath in 5 simple steps
I think I qualify for a polymath, and if I was able to do this you can also do this quite easily. The recipe is very simple: learn the stuff you passionate about and implement the stuff you learned. Implementation is more complex due to time limitations. For more reading, see articles here, here, here, …
Perception and memory: Finding patterns in chaos
This article is very important as a way to describe my approach to memory and speedreading. Read all of it carefully, please. For more information here, here, here, here, here, and here. World as chaos If we address all the details of what we perceive we will drown in information. Fortunately, our perceptual mechanisms reduce …
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Independent children
Just how independent should our children be? Ten generations ago they used to be extremely independent. From a young age, children worked to make money. They had to cook for themselves and other children. They invested in learning and walked miles to a school to learn how to read and write. I am talking about …
Magnetic mind: memories are the fundament of our identity
Our mind is magnetic and we should use it! The power of our identity can shape the way we learn. Our experiences and memories shape our identity. We assemble ourselves from bits and pieces and attract things we truly need. For more information read here, here, here, here, here, here, and here. Dr. Manhatten’s story …
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Executive functions: Willpower, discipline and anxiety
Most of my students are very focused, motivated and responsible. These good qualities often have a side-effect of people pressing themselves too hard or running from inner demons. It is important to find the right balance. For more reading check here, here, here, here, here, here, and here. Improving executive functions By practicing memory and visualization, …
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Are you working hard enough, or possibly too hard?
We are working hard not just because it is required by our position. Often we work hard to feel better. Previously I addressed the issue of working hard vs working smart: burnout and reduced productivity. Today I want to address a less critical issue of working hard just to feel good. In this case, there …
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