A simple creativity exercise we can play anywhere at any time is the what-if or what-else game. This exercise can be applied to almost anything and can be easily modified for more controlled experience. Creativity spans multiple skillset. It is a lifestyle choice. Check out our research and creativity course and lifestyle wellbeing sleep course. …
Subvisualization: when visualization is not fast enough
To be honest I have not been doing visualization at all since I started to read above 5000 wpm. When I slow down and want to remember everything, I still use memory structures – more often than not I do not have to. Here is a short confession of what it feels like to be …
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Multitasking using tabs in your memory
When we work in a browser we open many tabs. Different people will use different portfolios of tabs and windows. The thing is, we do not do this in our own heads when we multitask. And this can be fixed. You might notice that this is an advanced article on productivity. Before you dive into …
What is a Personal Brand Statement?
A personal brand statement is a concise one to two-sentence description of your abilities, expertise, and passions that explains how you can contribute to your field. You may be able to advance professionally or discover new prospects for commercial initiatives. Here’s what you need to know about personal brand statements and how they can help …
What is SQ3R Method: Smart Study for Success
Have you ever felt that your study method is not effective enough or that, despite spending hours on books, the results are not what you expected? We present the SQ3R Method, a technique that has revolutionised traditional educational concepts and has proven to be a valuable tool on the path to academic success. What is …
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How To Improve Communication In Your Business: A Step-by-step Guide
Communication is the key to success in any business. If you want your company to thrive, then you need to improve your communication skills. In this post, we will share with you 7 steps that will help you improve your communication skills. There are a lot of ways to improve communication skills. One way is …
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Walking meditation and PAOs
Walking meditation is a great activity to deal with stress and feel closer to nature. We usually walk in the local park. As the itinerary is repetitive, we can make it more fun by placing PAO visualizations as we walk. Reviewing these PAO visualizations we may be reminded of the tasks we want to perform …
Eight underrated things to remember on the first school day
What are the most underrated tips for the first school day that can help both parents and kids? The tips are very simple, a product of experience. You might know them and yet I wish someone told me these tips years ago, TLDR 1. Communicate realistic expectations 2. Minimize logistics but provide backups 3. Extracurricular …
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Amygdala hijack and Cassandra syndrome
What happens in minds of other people is a mystery for us. Strong subjective experiences might be disbelieved or go unnoticed. One may easily be overwhelmed by something trivial to everybody else. “How can it be?” we might ask. The answer is not very comfortable. For more information read here and here. My kid and corona …
Evolution and reaction speed
What is limiting the reaction time? Is it the length of neural paths, the efficiency of glial cells, the structure of the brain, or something else? Maybe all of the above? Let us check the animals we know and see what they can tell us. More cool facts here, here, here, and here. If this subject …