Visualization, memory, reading and research skills
Usually, I cannot remember my dreams. Recently I started to experiment with sleep-hacking using polyphasic everyman sleep. Finally, I am able to have lucid dreams. Read more, here, here, here, here, here, here, here, here, here, and here. What is lucid dreaming? A lucid dream is when you are aware that you are asleep and dreaming …
The link between mind and body is complex. We all know that sport is good for you. How many people know that ergonomic considerations may influence the quality of your thinking and creativity? Today we want to address a different side of the mind-body link. Live long and prosper. Today I selected posts from here, …
Coming up with good visualizations is either very easy or very hard depending on the subjects. Here are some guidelines. Meaningful The visualization needs to have some meaning for you. If you cannot define what you visualize, or the visualization generates “who cares” or “I am confused” emotions, you need to change something. The visualizations …
Usually, we try to influence our body, by tricking our minds. There are visualization, placebo effect, positive self-talk, and other well-known tricks. The reverse direction of influencing the mind through the body is also interesting, even though it is less discussed. For today’s reading, you are welcome to click here, here, here, here, here, here, …
One of the common themes we hear from psychologists is how maintaining proper hygiene is similar or OCD. Are we clean or are we disturbed? Maybe both? Read more here, here, here, here, here, here, here, here, here, here, here, and here. The toilet paper panic During the COVID-19 crisis, we could not help noticing …
No crisis is as bad as it is portrayed in media. We are human beings, and we are capable of finding meaning in all conditions. The focus of the current article is a healthy lifestyle. I got depressed in a very simple way. I binge-read about 300 articles on psychologytoday site. That is worse than …
Continue reading “Healthy lifestyle. What is likely to kill us, and can we prepare for it?”
I want to use this opportunity to provide healthcare professionals with free one-month access to my Thinkific courses claimable in 2020. To claim the access please contact me [email protected].
Many of my readers and students practice medicine. All memory methods we teach are perfectly suited for medicine. Moreover, in 1:1 Anna uses some exclusive methods SPECIFICALLY developed for the medical students. Since memoization is any extremely important and time-consuming part of any medical practice, and since medical practice is so long and intense, you …
Continue reading “Best mnemonics and memory training for medical students and nurses – Part 2”
Many of my readers and students practice medicine. All memory methods we teach are perfectly suited for medicine. Moreover, in 1:1 Anna uses some exclusive methods SPECIFICALLY developed for the medical students. Since memoization is any extremely important and time-consuming part of any medical practice, and since medical practice is so long and intense, you …
Continue reading “Best mnemonics and memory training for medical students and nurses – Part 1”
Running a blog about learning and productivity for so many years, sometimes I surprise people by doing all the other things that I do. Recently one of my students felt overwhelmed and I suggested some mindfulness training. For me, it is no secret that dealing with stress is one of the most important things we …
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