Some of my students cannot generate a memorable PAO. To be honest, this was hard for me too. Moreover, there are no good guides about it. There are great coaches that can help, but their availability is limited. So I decided to share some of my insights. If you cannot remember a visualization in a …
Shaping your brain you design your life
We can basically design our own life. This is challenging, but well within our capabilities. In more than one way our life is our greatest creation, and it deserves our respect. It is definitely not science, and in may fail, not unlike the greatest culinary creations. In this article, I invite you to my “kitchen” …
Identity and destiny
One of the hardest questions I know: do we have power over our destiny? I will rephrase. To which extent are we controlled by our passions and indifference rather than a conscious choice? Which individual differences guide our decisions and luck? Can we learn our own identity? Can we learn to be better as human …
Daydreaming before the year ends
Before this year ends, let me suggest a daydreaming exercise. Enjoy the longest nights of the year and prepare for the next year. Realign your goals and your values. Most importantly enjoy a peaceful night. You deserve it. More reading here, here, here, here, and here. The miracle of revival Somehow the week around the longest …
The Epicurean way
The opposite of the stoic way is the Epicurean way. It is an equally powerful and still relevant position. Rather than focusing on doing the right thing in face of adversity, it may be easier to avoid unpleasant situations. Sure, this requires more knowledge and creativity, but I think it is totally worth the effort. …
Drafting the story of your life
At 45 I finally started to write my autobiography. Is it reasonable? What questions I should ask myself? What can you learn from me? More reading here, here, here, here, and here. Dante When Dante Alighieri wrote his books, he was 35 years old. The first section, the Inferno begins with the words “Midway upon the …
Muda and elimination of wastefulness
Japanese culture is minimalistic and elegant. What can we learn from it, and how can we implement the best sides of this culture? How can we waste less and gain more from our learning activities? I will try to apply Toyota’s philosophy to accelerated learning. Muda (Japanese term) Muda is the Japanese word for waste …
MindfulMess and creativity
I have my fair share of typos. When you read fast and write fast, typos happen. Some typos are really stupid. Others make you think… This is so-called “out of the box creativity”. We stumble upon something cool by mistake but are mindful enough to use it. I wrote MindfulMess instead of mindfulness, and this …
More than 20 senses: the real extrasensory perception
Extrasensory perception is real. Sort of. We have more than 20 real senses and project imagination as yet more senses. Our senses and extra senses often cause more discomfort than pleasure. And yet we get deeper insights and creative breakthroughs. More than 20 senses When I was a child, the schools taught just 5 senses, …
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Speedwriting as a vision, a manifesto and a cure
What is speedwriting? Why do I write and why should you also write? I prepared a lot of links and want to discuss the subject in-depth. More reading here, here, here, here, here, here, here, here, here, and here. I practice speedwriting That’s funny but somebody else used the same formula to write quickly independently …
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