Visualization, memory, reading and research skills
Memory is a fundamental aspect of human cognition that underpins learning, decision-making, and daily functioning. Recent research has begun to uncover the significant role of wakeful rest—a period of quiet, relaxed wakefulness—in enhancing memory. Unlike sleep, wakeful rest involves a conscious yet relaxed state where the mind is free to wander. This article delves …
Just like our bodies crave physical exercise, our brains thrive on cognitive challenges. Just as a well-maintained body is more capable of enduring the physical stresses of everyday life, a well-exercised mind can tackle mental demands more effectively. It’s easy to focus on physical health, but mental health also deserves attention, especially when it comes …
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Memories are the building blocks of our identity, shaping our perceptions, decisions, and interactions with the world around us. However, they are not infallible. Memory failures can occur due to various reasons, leading to distortions, omissions, or even fabrications of past events. Understanding the different types of memory failures is crucial for comprehending how memories …
Continue reading “Types Of Memory Failures: This Is How Memories Betray Us”
Spinal and brain injuries can have a profound impact on various aspects of your life, including your memory. The brain, being the control centre of the body, is intricately linked to memory function. Disruptions caused by injuries can lead to significant memory problems. In some cases, spinal and brain injuries may result from medical negligence. …
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Curiosity is more than just a mere interest in something; it’s a powerful, intrinsic motivator that propels learners of all ages towards exploration, discovery, and learning. Understanding why curiosity enhances learning not only sheds light on human psychology but also offers valuable insights for educators, students, and lifelong learners. This article delves into the myriad …
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Setting up your office desk is apparently simple, but there isn’t much ease in the scientific process behind doing this. This makes the working desk height one of the most critical things one can work on to comfortably survive a working session. This article will explore the science behind desk ergonomics and provide practical tips …
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The return to routine after the holidays provokes the most diverse responses in people. On the one hand, there are those who would like to extend their vacations and thus have a couple more days of rest; on the other, those eager to resume their routine, with their fixed schedules and daily activities. However, in …
Continue reading “How To Manage Stress When Returning To Routine After Vacation”
In everyday life, we face a multitude of situations that, whether more or less difficult or problematic, require making a decision. From making the shopping list as complete as possible to preparing for an exam, practically everything we do requires taking different paths to reach a specific result. Have you ever considered solving these types …
People often have a tendency to use mental shortcuts in their daily lives in order to make decisions as quickly as possible. This resource has been very important for survival in the past and is also quite useful on many occasions today; However, it is not always advisable to think quickly. Among the benefits of …
Continue reading “What Are The Benefits Of Thinking Slowly?”
Every day, hour and second of our day, our body is in operation, fulfilling different functions and physiological tasks that we are often not aware of. Often, we become aware of some physiological phenomenon for which we have no answer or whose action we did not fully know. For example, have you ever wondered why, …
Continue reading “Why Do I See Colors When I Close My Eyes?”
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