Long term memory is closely related to sleep. When we sleep our short term memory is basically copied into our long term memory. If somebody is not sleeping enough trying to prepare for exam, this a huge mistake. After several days everything will be forgotten and days of practice lost. There are ways of improving …
How to do “life”
Quite often our students ask me for advice regarding juggling various tasks. Recently I read this article on psychologytoday and it made me think.To which extent can we gamify our lives and “win” as a result? Life is hard for everybody. Each of us gets a different bucket of skills and challenges, as we get …
Laws of good multitasking
How do we have more than 24 hours a day? We multitask, of cause. Only 2% of populace are supertaskers and can multitask well. Being a superlearner, is definitely a good stepping stone into becoming a supertasker. There are not many guides regarding supertasker training. Probably this article will be useful for you. While I …
Versatility and power of visualization
We love being superlearners. We read fast and we learn fast and we try to make the world a better place, and it is a wonderful feeling. We do forget the skills we acquire on our way can be used for other equally exciting achievements. Visualization is a skill that can be used for pretty …
The power of divergent thinking
Focus and efficiency are great, but maybe they are not great for you. I found this out several times, the hard way. I am very creative within the box, but lack the audacity to look outside the box. Anna is very creative out-of-the box thinker, but lacks discipline and knowledge for effective in-the-box creativity. This …
Time flow
Time is subjective. I hear about “how fast time flies by” daily, everybody is talking about it. I do see great improvement in my own perception of time in recent years since I implement several simple protocols in my life. Here I want to share these little tricks. First of all, what is the subjective …
Danger in the Workplace – The Damaging Effect of Stress
A couple of weeks ago someone loved our article on time taking article. After a short discussion we decided to take it one step forward. We invited this article, since some of our students overwork and suffer from stress. The writers are brand-new non-profit organization improvedu and their support group. We do not usually do …
Continue reading “Danger in the Workplace – The Damaging Effect of Stress”
Bilateral drawing
We use neuroplasticity to improve brain power and generate new ways to do things. One of the ways to induce neuroplasticity is by doing certain motoric actions, like bilateral drawing. Drawing with both left and right hand has been a part of Anna’s toolset since I know Anna. And Anna used to ask me to …
The Centipede’s dilemma
Some of our students think too much about how they do things. This reminds me an old story: A spider met a centipede while hurrying down the street, “How do you move at such a speed, with all so many feet?” “I do not have to contemplate to keep them all in line, But if …
Daily habits will make you smarter
This small infographic shows several daily activities that will make you smarter. Here you can find more smart activities. We will consider our own version of such activities. You can do them at home, at work, while communicating. There is simply no reason to procrastinate, so you can start right away. Write down a list …