We understand that there is some connection between mind and body. I have many posts regarding specific aspects of this connection. In this particular post I will mention some of the issues addressed in-depth elsewhere on this blog. Muscle memory or kinesthetic learning is applicable to people whose memorization skill is closely linked to body …
Constructive thinking
All the knowledge in the world will not help you if you sabotage your own success.This article suggest a simple set of questions to check your ability to cope with challenges. When something unfortunate happens to me, it reminds me of all the other things wrong in my life, which adds to my unhappiness. Destructive …
Generate obsessive reading habit
There is little point in reading fast unless you read a lot. Getting sucked into reading is simple and has to do with pleasure: Read the books that you enjoy reading. Enjoy the thought of reading the next book. Generate a list of stuff you would LOVE to read. Dive into reading for fun. Take …
Sleep hacking
Today we are going to discuss sleep hacking. For some reasons I do not fully understand, many students think that sleep is a waste of time. There are two ways of sleep hacking: (1) healthy ways to benefit from healthy sleep and (2) controversial ways to reduce sleep time. Let us make some order in …
Handling mental blocks
Occasionally we try to focus on the task at hand and our mind goes blank. Now, what should we do next? Do not give up! There are some tricks that can help to some extent… Relax. Very often if you simply relax your mind block will evaporate. Try some simple visualization exercises using simple objects, …
Forgetting as a way to handle traumas
Occasionally we ask ourselves: why do we forget at all? What if we could remember things forever? Apparently forgetting things helps us to deal with traumas. One of the best ways to deal with traumatic experience is rewriting the traumatic memory. Some courage is required, so do not attempt this if you do not have …
Clear thinking
How analytical and rational is my thinking? Only one way to find out: get tested! I discovered clear thinking site entirely by mistake, and I was shocked by the quality of personality traits testing. Within very few very accurate questions, computer is able to pinpoint strengths and weaknesses of your thinking. The site loads fairly …
Doodling at school and at work will boost your productivity
Once in a while we write about doodling (or freestyle annotation) and its benefits. Students drawing in their papers where mistreated by generations of teachers. They were asked to focus, to stop fooling around and to listen to the teachers. However, the human spirit is stronger than education fashions, and student persistently doodled in school …
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Get better at getting better
The Japanese concept of kaizen includes getting better at getting better as a key ingredient to productivity. Kaizen can be loosely translated as a “good change”. For superlearner the change is a continuous process that optimizes our existence, a cycle of questioning, learning and implementation. In kaizen this cycle includes This kind of continuous improvement …
Compulsive training and reading
Quite often our students focus on HOW they read and not on WHAT they read. This focus may generate overload and reduce both reading speed and reading comprehension. Please try to do all the preparatory work during prereading, do all the performance analysis after reading, and concentrate on reading when you read. One way to …