Train yourself like navy seal: visualization and goal setting

Since we learn to master vivid visualization, we can use this wonderful tool for goal setting. This article describes in-depth several goalsetting visualization. Please read it after reading my post – for detailed description of each visualization aspect. And this article describes the science behind why visualization succeeds, read it to get some scientific background. …

Stress and productivity

Many of our students report strong ups and downs of their cognitive abilities. These variations may be attributed to several factors, one of this factors being stress. It has been shown that stress, especially chronic stress, reduces cognitive functions, including ability to remember things properly. For a superlearner this may well be a vicious cycle. …