Here are the initial exercises that help you to develop visualization capabilities. They are also good for controlling your focus and mindfulness. 1. Photograph Find a photograph, and take your time to analyze it. Memorize every detail you can. Then simply close your eyes and try to recreate it in your mind. Bring in as …
Prepare-read-analyze cycle
Our working memory is limited. Our eye movement is limited. Our multitasking ability is very limited. Even the ability to generate associations is limited. We invest a lot of effort into improving our performance in each skill, but we often forget to improve our capabilities when using all of these skills together. Anna has many names …
Working with your working memory
How intelligent you are in a great part is determined by the capacity of your working memory. The working memory of most people is between 5 and 9 objects, meaning that with a very high chance the size of your working memory is 7. To be sure you can test yourself. It is tempting to …
Critical dimensions in life
So far I tried to keep most of the post pretty much centred along the superlearning axis of visualization-speedreading-knowledge. However occasionally I plan to look at things from wider perspectives. Today I want to express the way I feel about certain things in my life, or human life in general. People do have other very …
Having problems concentrating when reading
Some of our students have problems concentrating over boring or complex texts. I also have similar problem with some challenging texts. What usually works for me is rereading the text using various mindsets. I am asking myself: 1. How can I use this information? 2. Why is it different from common knowledge? 3. What is …
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Practice smart or suffer headaches
Some of our students occasionally report headaches. There are many sorts of headaches, but they have one thing in common: wrong technique. There are many common ideas between going to gym and training your brain. Just like bad practice in gym can cause back aches and orthopaedic damage, bad practice with your brain can cause …
Thinking while reading
Thinking while reading is very natural for someone who reads slowly but very complex for someone who reads fast. First of all, when speedreading the brain is just too busy. It has to follow the prepare-read-analyse cycle of building up interest, absorbing the information and retaining the information absorbed. When generating interest it needs to …
Knowledge and its support
This is a common mistake, a mistake that I do, and I do it even now after many years of training… Taking things that I know for granted… What facts support our knowledge? What resources do we use? Who are the authority figures behind current paradigm? What was the previous paradigm? Probably nothing is truly …
Brain science and reading
Being an engineer and having some understanding of brain activity, I enjoy comparing brain to an electronic device. Many complex electronic devices I work with have the following 3 elements: CPU to handle complex logic, GPU to analyse a lot of simple and repetitive information in a fast and parallel form and dedicated RTL circuitry …
An amazing list of simple exercises
This is a short list of simple exercises that you can practice any time and anywhere. Anna gives this list only to her most prudent students. For some limited time it will be open here for everyone to try. Afterwards it will be kept under password protection… Each exercise should take around 10 min, and …
