There is a good correlation between length and quality of life and one’s IQ. There is a lengthy presentation on this subject. In this post I want to focus on more practical aspects of healthy habits. When superlearning take regular breaks. I suggest to take for X min of work Y min of rest, when …
Focus and multitasking
Only about 2% of people are good multitaskers. See this article for infographics. Using the multitasking skills, our working memory gets overloaded trying to shift focus. While it is possible to improve the context switch of the working memory [there are such excersises in our resources], we still drop at least 10 points of IQ …
Mindfulness and superlearning wisdom
While superlearning ultimately is a way to gather knowledge, it is not the way to generate wisdom. In one of the future posts we will describe information vs knowledge vs wisdom, but for now we just say that wisdom is a way of using knowledge properly. In fact it is very much alike the difference …
Remembering conversations
Some of our students want to use superlearning methods for conversations and meetings. Since many of us spend a lot of time in meetings and conversations, it is important to use that time with maximal efficiency. Below are some tips that allow you to create meeting summaries in your mind. Question: I have not completed …
How to generate visual markers on-the-fly
Generating markers slowly is not good enough for speedreading. Generating markers fast requires certain level of skill. Our beginner-level student do not know how to overcome the controlled visualization speed limitations. When the students are ready, we teach them to reduce the level of control and enjoy free associations. Below are some discussions from our …
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