Visualization, memory, reading and research skills
Do you feel like you can never seem to get anything done during the day? Are you struggling to find a way to be more productive? If so, then you should consider using Circadian Optics. Many factors go into creating a productive work environment. One of the most important is ensuring that you work in …
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Have you ever woken up in a panic and realized you slept through your alarm? Or maybe you completely forgot about an important deadline. High-stress moments like these trigger our fight-flight-freeze response, causing a release of adrenaline and hormones in our bodies. When you experience these moments often, your nervous system can easily become overloaded. …
What is our unique offering? How can we be both ourselves and competitive in the modern environment? The key is authenticity, but a well-orchestrated one. Basically we develop a winning skillset and then own it. That’s a very human quality. More reading here, here, here, and here. Why should we be authentic? Anna often tells …
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It is more important than ever to be conscious of our energy footprint in today’s world. Not only is it good for the environment, but it can also help increase our productivity. Learn more below! We all know that reducing our environmental impact is essential, but did you know that there are ways to do …
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So you are a good person: an ethical, helpful, respected member of your community, a good parent and a faithful spouse. And then without any warning, people tell you that you are insufferable. They still like you, still want to be with you, yet complain that you are giving them a hard time. Is this …
Keytovision is one of my core lines of courses. It teaches critical of personal growth: seeing the worthy goal, and getting things done. The main tool we use is visualization, however we do not look it to remember things. In a way our visualization is very much like computer simulation. And then things get more …
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Some of our visualizations are creative and funny. If nothing logical pops up, funny is probable the best choice. Funny visualizations are memorable, cheerful, and fun to revisit. Just like funny youtube clips! However, there is a caveat. Some of us cannot remember a joke! More reading here, here, here, here, here, here, here, and here. …
The world of today is in constant need of creativity. It is essential to find solutions that don’t make sense with the standard rules, from marketing campaigns to business models. One of the essential skills you require to succeed in today’s world is critical thinking. It’s a skill that one can not teach, but yes, …
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Festivals are the time for joy, celebration, gift-giving, fun, laughter with family and friends. Even though it is a beautiful time for people, it can be a significant source of stress and anxiety. There may be different reasons for stress, depending upon the individual. They are shopping, cooking, cleaning, expectations, and a lack of time …
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While some people bet all their money on magic tricks that promise a miracle cure to all their career problems, there are those who denounce any such strategies as a bunch of mumbo jumbo. However, there is also another group that falls somewhere in the middle of it. Ones who believe that while there is …
Continue reading “Mindfulness at Work: A Secret Weapon for Productivity or a Cliche?”
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