Visualization, memory, reading and research skills
During the COVID19 crisis, we saw on TV images of empty West Wall and via Dolorosa, Mecca, and museums of Vatican, Louvre, and Times Square. These are the places which are much more than a magnet for tourist. There is something common to these cultural icons and the way they change us. What is a …
Sense of purpose is correlated with longevity. This is scientifically clear, but what does it really mean? Is the long life indicator of a lifelong mission, or people who learn to FIND purpose live longer? Can all of us learn from them, live longer and better. Learn more here, here, here, here, here, and here. …
Hugging trees is not just for the hippies! Apparently everyone can enjoy nature and get some measurable extras: grounding, creativity, eye rest. For more reading, see here, here, here, here, here, here, here, here, and here. Oh, and I provide plenty of my own tips to small to be a part of any course. No-brainer …
Continue reading “Grounding, resting your eyes, and becoming creative outdoors”
Usually, I cannot remember my dreams. Recently I started to experiment with sleep-hacking using polyphasic everyman sleep. Finally, I am able to have lucid dreams. Read more, here, here, here, here, here, here, here, here, here, and here. What is lucid dreaming? A lucid dream is when you are aware that you are asleep and dreaming …
Getting older sucks, but there are some useful benefits that come with age. It is our duty to leverage them in ourselves and in our mentors. Let us brainstorm the issue together. As a mentor for this article, I address Peter Drucker. Jumanji 2 Recently I watched Jumanji 2 with my kids. The movie is …
Religion can make people happier and less stressed. We do not have to follow any official religion to get some of the positive effects. I do not have a better word for the practice than transcendent. For more reading, I prepared articles here, here, here, here, here, here, here, and here. Religion makes people happier …
Continue reading “Rethinking religion to transcend your stress”
Anthony Metivier is one of my mentors for a very good reason: he always has something new and exciting to tell. Recently he released a book called “The Victorious Mind“. This book happened to be a best-seller on Amazon for a while. This article is inspired by the book. I seriously recommend reading the book, …
The title might be misleading. Should we fight, accept, or embrace boredom? Can we support a high quality of life while being bored? How? More reading here, here, here, here, here, here, here, and here. Lost age of boredom We seek entertainment, enjoy the interesting engagement and love to play. This is great, but we evolved …
I have been procrastinating with this article for a while. Mindfulness is just one of those subjects who are overhyped and underrated at the same time. As individuals, we can practice mindfulness, but wouldn’t it be better to live in a mindful society? As it happens, I have more than just opinion and these opinions …
A saw a story about bugs living inside a weather-sealed lens. That’s a place where there should be no bug of any kind, and yet they were there. What else do we miss? How often do we see profoundly rare outliers? More reading here, here, here, here, here, and here. Visualizations created by life itself …
Continue reading “The holes in our knowledge are like bugs in a weather-sealed lens”
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