Visualization, memory, reading and research skills
How does our brain change as we age? Is some age preferable to another? Can we choose how to age? Go to the end of the document for practical tips. For more information read here, here, here, here, here, here, here, here, and here. Update: Please notice, some of the links above might not work and …
Sense of purpose is correlated with longevity. This is scientifically clear, but what does it really mean? Is the long life indicator of a lifelong mission, or people who learn to FIND purpose live longer? Can all of us learn from them, live longer and better. Learn more here, here, here, here, here, and here. …
Children need to practice and get bored. So do grown-ups like me. Now what? I will share some strategies that we implement at home. These strategies work. More reading here. Point system As grown-ups, we prefer to play computer games rather than work. Work tends to be boring. Even jobs that are relatively exciting, often …
Usually, I cannot remember my dreams. Recently I started to experiment with sleep-hacking using polyphasic everyman sleep. Finally, I am able to have lucid dreams. Read more, here, here, here, here, here, here, here, here, here, and here. What is lucid dreaming? A lucid dream is when you are aware that you are asleep and dreaming …
Getting older sucks, but there are some useful benefits that come with age. It is our duty to leverage them in ourselves and in our mentors. Let us brainstorm the issue together. As a mentor for this article, I address Peter Drucker. Jumanji 2 Recently I watched Jumanji 2 with my kids. The movie is …
Anthony Metivier is one of my mentors for a very good reason: he always has something new and exciting to tell. Recently he released a book called “The Victorious Mind“. This book happened to be a best-seller on Amazon for a while. This article is inspired by the book. I seriously recommend reading the book, …
The tales of Japan can be both motivational and cautionary. I love Japan as a tourist, its culture and its people. In the past, I used to associate Japan with productivity, but now I find it something different. If there is such a thing as working-class aristocracy, I think it can be found in Japan. …
The link between mind and body is complex. We all know that sport is good for you. How many people know that ergonomic considerations may influence the quality of your thinking and creativity? Today we want to address a different side of the mind-body link. Live long and prosper. Today I selected posts from here, …
I have been procrastinating with this article for a while. Mindfulness is just one of those subjects who are overhyped and underrated at the same time. As individuals, we can practice mindfulness, but wouldn’t it be better to live in a mindful society? As it happens, I have more than just opinion and these opinions …
When we research stuff online, it is best to keep a diary. This is a short and useful article, so no further reading today. Why do we need online research? Some younger and less experienced people try to learn things from books and video courses. These learning channels are definitely useful but not very effective. …
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