It is very difficult to make changes in our life. Once we do master the required energy and motivation, we prefer to do dramatic actions. We may get a huge success, but then find it very hard to maintain this success for a long time. Small changes reduce the risk and increase the success rate. …
Free yourself from strange beliefs
We all have strange beliefs that influence our lives. Many of our beliefs have been instrumental in our success but became irrelevant as our lives changed. Each irrational belief is a potential weakness, a trap we are unaware of. Freeing ourselves from strange beliefs we reduce risks and open up to new possibilities. For more …
Six insights on raising children
I have three kids. Raising them is quite a challenge. They are very good students and excellent with a great personality, each one unique in his own way. Not of them is a genius. Being in the business of educating people, I want to share some insights from parenthood. For this post I was inspired …
Jokes and memorization
For many people, humor is a serious matter. When used with proper care humor can release tension, improve productivity, generate long-term memories, and make us enjoy stepping out of our comfort zone. April’s fool day is a great day to write a serious article about humor, and I am not going to miss this opportunity. …
Grit and perseverance
Typically we describe visualization in the context of creativity and learning since this is a focus of our interest. Visualization is extremely useful in many other situations. Recently I noticed that many of memory masters are very good in activities that typically require grit. I think this is because of the incredible power of visualization. …
Reading contributes to well being and fights stress
Usually, we consider reading as a way to acquire other knowledge or skills: for a career, hobby or self-help. Arguably, reading has its own intrinsic value. When we read for fun or as a sport, it does something to our soul. It also has positive physiological and psychological effects. In this post, we focus on …
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Chinese visualizations vs English mnemonics
Different languages and cultures develop different parts of our brains and personality. For example, Asians are more introvert than Europeans etc. For me, it seems that Chinese is just the opposite of English. Since I do not know Chinese and do not have enough motivation to actually learn it, I rely on experience of other …
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Activities that will make you smarter
You can create your own training routine, improving it with exercises that work for you. These exercises may be highly unconventional. When I was learning, the exercises that worked best for me were memorizing sequences of colored lights and hidden object games – you will not find these games in now official resources. This article …
Programming psychology
A friend of mine was dreaming of writing the first book about programming psychology, and after a year of collecting anecdotal material he found out there is more than one book on the subject. This sounds strange and stupid, but smart people try to reinvent the wheel even more often than people who are not …
Distributed practice
There are several ways of generating long-term retention. Distributed practice is the most natural way to achieve this. We do not need any additional mnemonic devices: we just need to space our learning sessions intelligently and quiz ourselves. How does this work? If we want to remember something for years, we need many exposures to …