How to Improve Visual Memory with the Help of Mandala?

Few of the methods we offer are invented by us, more methods are based on cutting-edge research. Yet, some of the most important self-improvement techniques are very old. In this guest article, Daniel Dishman mentions one of the ancient techniques: Buddhist mandala practice. The mandala practice tends to be very complex emotionally charged for the …

Is willpower limited?

The words “resilience”, “perseverance” and “grit” are used interchangeably in modern education. Is is justified? Should we train and manage our willpower? This is a common subject in our blog. For today’s references check here, here, here, here, here and here. Vocabulary issue: resilience vs perseverance vs grit There are small differences between these terms, …