Visualization, memory, reading and research skills
Recently PAO became the default mode of visualization we teach. I will first explain the method as we use it and then why it became so prominent in our materials. Specific markers are trigrams Most of our students have advanced degrees and read complex materials. As materials get increasingly complex, a specific marker becomes a …
Being a superlearner, you have a powerful visualization technique in your toolbox. It is only reasonable to ask what this toolbox can be used for other than learning. The answer is somewhat complex and very exciting. Today I will talk about the healing power of your visualizations. This article is a sort of an overview …
Continue reading “Using visualization to improve physical and psychological well-being”
Typically we describe visualization in the context of creativity and learning since this is a focus of our interest. Visualization is extremely useful in many other situations. Recently I noticed that many of memory masters are very good in activities that typically require grit. I think this is because of the incredible power of visualization. …
Quite often we can view our life as a story. People often tell that before the clinical death they could see their whole life passing before their eyes. This is the autobiographic memory in action. Autobiographic memory is very important in our life. We can train it, we can use it to remember other things, …
Continue reading “Your life as a story: using autobiographic memory”
We have powerful computers, why do we still do mental math? Part of it has to do with building intuition and checking for errors, part of it has to do with the speed of decision making, some of it is a great brain practice and yet a bit of it is a magic. Whatever the …
Occasionally you will need to make a marker dictionary. This method is typically required for medical and legal students, because the terms they use may be so abstract and complex that no reasonable markers can be created spontaneously. To some extent, a large quantity of number memorization (via major system/PAO) or memorization of foreign words …
If you learnt how to generate visual markers and how to increase and control your visual eye span, your reading speed could easily be around 800 wpm. If you want to read vaster and understand more, perhaps you need some other sort of training. This training is advanced and it is not a part of …
Long term memory is closely related to sleep. When we sleep our short term memory is basically copied into our long term memory. If somebody is not sleeping enough trying to prepare for exam, this a huge mistake. After several days everything will be forgotten and days of practice lost. There are ways of improving …
We love being superlearners. We read fast and we learn fast and we try to make the world a better place, and it is a wonderful feeling. We do forget the skills we acquire on our way can be used for other equally exciting achievements. Visualization is a skill that can be used for pretty …
Remembering people is a common memory task described here and here and here. Some people find it very easy to remember other people. For me this has always been a challenge. Three times I learned to remember people from the first handshake, and three times I lost the skill from lack of use. Here I …
